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YOGA ONLINE
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20min / open levels / sprache?!
purchase here
Tutorial - Spread your Feathers
Birds Evolution II
Sonia Taylor Bach
Liberate & mobilize those poor hands, wrists & feet that are responsible for so many of our daily needs! This practice is great for people who lead lives with repetitive hand motion or who are on their feet all the time. Enjoy!
15 min / language german / all levels
Interview
The Art of Improvisation
Sonia Taylor Bach
The Nest: a series of interviews with varying topics relating to all things life & yoga. This interview is about my 20 year history as a jazz musician and how I see the connection between YOGA & JAZZ today. Interview is led by Ava Taylor Bach / YAMA Talent NYC.
7 min / language english
Tutorial - Painting the Sky
Birds Evolution I
Sonia Taylor Bach
I am so excited to share this short & powerful practice with you. In just 13 minutes liberate your shoulders & neck from tension of all types. Have fun with it.
13 min / language german / all levels
Yoga Online Trailer
Living Brilliance
Sonia Taylor Bach
Yoga Tutorials, Classes & Interviews... coming your way!
2:25min / Trailer (eng & deu)