Saturday, 27th april 2024 16:00 - 19:00h
Description:
Experience a transformative 3-hour Budokon Yoga Workshop led by Attila. Begin with BDK Primary Series Section 1, delving into a comprehensive warm-up that focuses on spinal movements and foundational basics. Progress to Section 2, exploring Archer Series for a blend of balance, strength, and inner warrior techniques.
This open-level masterclass promises an engaging and enjoyable journey into the world of Budokon Yoga. Join Attila for an empowering experience of movement, mindfulness, and fun.
Bio:
My name is Attila Gyömrei, I am a high-performance athlete. Living a balanced and healthy life. I enjoy working with people, supporting them, creating new and fun experiences in each training session. I have been a yoga teacher for over 8 years now while earning several qualifications and continuously attending international educational seminars.
I have spent my early life in gymnastics, swimming, athletics, football. Since I turned 16 I`ve concentrated on fitness and martial arts, and water sports. This broad range of experience enables me to create a unique flow each session.
The workshop (3 hours) is an open-level masterclass. Basic knowledge of the combat venue or yoga are helpful, but not mandatory. saturday 27.04.2024 / 16:00 - 19:00 h
70 € extern visitors
64 € theyogaloft- unlimited member